How to Overcome Premature Ejaculation: 4 Tips That Work
Learning how to overcome premature ejaculation is the nightmare of every man, perhaps even a scarier condition than impotence.
After all, the idea of PE (that of a man with no staying power) can be emasculating to the male ego. Worse yet, it can disappoint a man’s lover, and lead to relationship problems if it continues.
What’s interesting is the condition is actually far more common than we realize. And despite what you’ve heard you probably won’t require any pills, surgery or any other embarrassing fix.
Click here to get immediate relief from premature ejaculation
Instead, heed these four tips that are sure to work -
How to Overcome Premature Ejaculation: Tip #1
First, understand that regardless of any tricks you might learn, the only way to actually stop premature ejaculation is to stop yourself from reaching the point right before ejaculation.
You must learn to identify this “point of no return” and then stop what you’re doing. In order for the body to resist ejaculation, you must stop and reverse the process, calming your sexual excitement down a notch.
One way to do this is to try to assign numbers (on a scale of 1 to 10) representing sexual excitement and stop yourself when you reach an 8 or 9 (ten being the orgasm and ejaculation stage). Learning when to say “stop” is pivotal.
Click here to get immediate relief from premature ejaculation
How to Overcome Premature Ejaculation: Tip #2
Another tip is to masturbate more often than you do, but with a purpose. Instead of just masturbating to porn, try to learn your own body.
Do not give yourself a time limit or stroke to any visually striking images. Instead, focus on the rhythm and finding out what patterns and techniques make you ejaculate faster.
This tip, when combined with tip 1, can help you learn your own ejaculation patterns, and help you sustain an erection even when excited.
How to Overcome Premature Ejaculation: Tip #3
Practice Kegel exercises. You can flex your PC muscles (which are connected to the urethra and prostate) by doing the same motion that holds back urine.
Instead of using your thighs or buttocks as you normally would when holding back urine, focus only on the PC flex. Pelvic exercises increasing your staying power. Practice a few in succession and then give yourself a rest. Work your way up to more.
Click here to get immediate relief from premature ejaculation
How to Overcome Premature Ejaculation: Tip #4
If you’re losing the battle and can’t stop yourself then stop the motion of what you’re doing, and get up.
Change positions.
Doing something physical (like a more difficult position, or raising your legs, etc.) will help re-circulate your blood throughout your body. Besides that, the new position will force a “stop”, just long enough for you to continue when you regain control.
Related Articles…
Controlling Ejaculation
