If one can learn to prolong ejaculation (or prolong climax) many healthy & happy relationships could have been saved from going off the rails. I guess learning how to prolong your erection would have the same effect. Also, as a quick temporary solution, wearing condoms will usually result in lasting longer.
Premature Ejaculation May Simply Be Too Much of a Good Thing!!
Ejaculating prematurely is, in short, too much of a good thing. You could say it’s “too much, too soon.” Obviously, it is the dream of every man to have sex with and thoroughly satisfy an engaging and attractive woman but clearly, you cannot achieve this unless your penis can remain hard.
What a treat it would be for your partner (and you) if you could last an hour, for the full body experience, rather than minutes.
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Your first reaction to this problem may be to seek the assistance of medical doctors and supplemental salesmen. However, is this really the direction to go? What about natural premature ejaculation exercises that you can do on your own?
OK… Back to the problem at hand, how to make love all night
Here, we’re going to review a few exercise techniques that you can try in the privacy of your own home. (It’s best you don’t try them out in public) Your first step will be in exercising your PC muscles. This isn’t the most important factor but it is significant, since strengthening these muscles will help you to control your ability to hold back the semen troops.
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How can you strengthen these muscles? You can actually flex your PC muscles anywhere at any time without fear of getting busted. You simply squeeze the muscles down there and hold it for a few seconds, just as you would a bicep flex. This is an effective method of premature ejaculation exercise that you can do.
The Kegel Exercise to Prolong Ejaculations
Wait a minute, where are your PC muscles? These are the same muscles you use to block the flow of urine. You probably don’t have much experience in doing this, but for the sake of your future sex life just humor us: the next time you got to go, purposely hold back the flow of urine for a few seconds. (Don’t worry, you won’t hurt yourself) You feel that slight ache on the muscles? That’s because you’re holding back water.
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If you practice flexing these muscles without having to go it will not hurt. Do it several times a day and flex the muscles for a full 10 seconds. You can increase the duration of these flexes and the amount you do it, as you get better. Silly as though this may seem, it does help you in controlling your crank shaft.
Another Exercise to Prolong Ejaculation
The next exercises to consider obviously can’t be performed out in public. They involve sexual activity and can be done while alone or with a partner. The first technique is the stroking technique, and this is simply the act of pleasuring your crotch rocket and focusing on the sensation. As soon as you reach the “tickling” sensation you stop what you’re doing.
Pencils Down!
This start-stop technique can help you to slow things down in the bedroom so that you can sense the moment right before ejaculation and stop the rhythm. It’s best not to fantasize when doing this, as you are not trying to merely arouse yourself, but are becoming used to bodily sensations which will help you resist the urge to climax before you’re ready next time you hit the sack. Learn how to prolong ejaculation and you’re guaranteed to become a sought after lover!
Click here to get immediate relief from premature ejaculation
No pills… No creams… No gimmicks
Last 10-30 minutes longer in bed… tonight
Permanent method GUARANTEED to work for any man
Enjoy satisfying sex that lasts as long as YOU want it to
End the embarrassment of not being able to satisfy a woman
Click here to learn more
Wikipedia’s view on premature ejaculation
